




















Gentle Focus Digital Planner for Goodnotes or iPad
Science-based digital planner designed for creatives with anxiety management in mind. Undated. Hyperlinked and interactive. Aesthetic. Goodnotes optimized with pre-cropped stickers. Bundle with calendar, productivity, wellness, finance, habit tracker, stickers and a science-based toolkit. Made by someone who gets it and built this from lived experience.
Visual. Forgiving. Flexible.
Includes one of our proprietary momentum habit trackers--designed for dopamine and progress not perfection!
This is a cognitive side-kick, not just a calendar.
This planner is built for beautifully wired, sensitive, nonlinear thinkers
• No-pressure momentum habit trackers that celebrate your progress
• Left tabs that remove the clutter from your view, but keep links handy
• Anti-overwhelm, intuitive and hierarchical layouts to make focus easier
• Dopamine optimized. Gamified, aesthetic and forgiving habit tracker. Easter eggs
• Compassionate productivity. Forgiving set-up. Start anytime. Skip a day. Still win
• Minimalist, elegant design with calming (not boring) colors
Undated, customizable for Sunday or Monday start and .pdf or .goodnotes file.
Luxury, Science-Based Contents (100+ pages, 400+ stickers)
• ADHD and anxiety friendly layouts (with visuals) for tasks and calendars
• Customizable options for day, week, month, and year pages, block schedule options. Time trackers
• A toolkit for managing life with pages such as procrastination busters, distraction log
• Wellness pages including meal planner, exercise log, cleaning planner and building self-awareness
• Set of task templates to manage tasks (energy, priority, micro-tasks)
• Set of note-taking pages (grid, half page grid, lined, unlined, index cards) for school or business
• Journaling, self-care, mood & energy trackers, morning and evening routines, gratitude and resets
Stickers Included (400+)
• Drag and drop ready (pre-cropped for Goodnotes)
• Productivity and calendar themes
• Banners and labels for customization
• Functional icons, flags and tags
Simple to start. Zero learning curve. Works with GoodNotes, Notability, and more.
Who is this for?
Professionals and creatives with ADHD or anxiety
Big thinkers who struggle with follow-through
Sensitive souls who want planning to feel warm, not punishing
Anyone who has ever abandoned a planner and felt guilty about it
You’ll go from overwhelmed and ashamed to curious, joyful, and empowered — building self-trust and making planning a gentle, dopamine-fueled ritual you actually look forward to.
For personal use only, copyrighted material, no resale.
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Science-based digital planner designed for creatives with anxiety management in mind. Undated. Hyperlinked and interactive. Aesthetic. Goodnotes optimized with pre-cropped stickers. Bundle with calendar, productivity, wellness, finance, habit tracker, stickers and a science-based toolkit. Made by someone who gets it and built this from lived experience.
Visual. Forgiving. Flexible.
Includes one of our proprietary momentum habit trackers--designed for dopamine and progress not perfection!
This is a cognitive side-kick, not just a calendar.
This planner is built for beautifully wired, sensitive, nonlinear thinkers
• No-pressure momentum habit trackers that celebrate your progress
• Left tabs that remove the clutter from your view, but keep links handy
• Anti-overwhelm, intuitive and hierarchical layouts to make focus easier
• Dopamine optimized. Gamified, aesthetic and forgiving habit tracker. Easter eggs
• Compassionate productivity. Forgiving set-up. Start anytime. Skip a day. Still win
• Minimalist, elegant design with calming (not boring) colors
Undated, customizable for Sunday or Monday start and .pdf or .goodnotes file.
Luxury, Science-Based Contents (100+ pages, 400+ stickers)
• ADHD and anxiety friendly layouts (with visuals) for tasks and calendars
• Customizable options for day, week, month, and year pages, block schedule options. Time trackers
• A toolkit for managing life with pages such as procrastination busters, distraction log
• Wellness pages including meal planner, exercise log, cleaning planner and building self-awareness
• Set of task templates to manage tasks (energy, priority, micro-tasks)
• Set of note-taking pages (grid, half page grid, lined, unlined, index cards) for school or business
• Journaling, self-care, mood & energy trackers, morning and evening routines, gratitude and resets
Stickers Included (400+)
• Drag and drop ready (pre-cropped for Goodnotes)
• Productivity and calendar themes
• Banners and labels for customization
• Functional icons, flags and tags
Simple to start. Zero learning curve. Works with GoodNotes, Notability, and more.
Who is this for?
Professionals and creatives with ADHD or anxiety
Big thinkers who struggle with follow-through
Sensitive souls who want planning to feel warm, not punishing
Anyone who has ever abandoned a planner and felt guilty about it
You’ll go from overwhelmed and ashamed to curious, joyful, and empowered — building self-trust and making planning a gentle, dopamine-fueled ritual you actually look forward to.
For personal use only, copyrighted material, no resale.
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